OUR SERVICES
The solution for elevating your throws to the next level.
Private 1-on-1 Throws Training
A private throwing session with individualized attention to technique from Coach Chett. Athletes will receive structured personalized training that simplifies the complexity of the throw which leads to lasting results. 1-on-1 sessions will include:
​​​
-
A specific throwing progression tailored to the athlete that enhances technical mastery and identifies specific technical issues
-
Drills and cues that pinpoint movement specific issues and develop crucial motor patterns for success
-
Constructive feedback and a specific game plan that will help the athlete continue to improve and dominate their competition.
-
Some throws may be filmed in the session for the athlete to see and understand their throw better.
​
By the end of the session, the athlete will gain a better understanding of their technique, make adjustments that lead to bigger throws, and increase confidence for competition.
Options for 1-on-1 training are a one-hour session for one event or a 90-minute session for two events. Schedule your private session today!
Semi-Private Small Group Throws Training
A one hour semi-private throwing session with Coach Chett for groups of two to four (2-4) throwers. A small group session allows for each thrower to receive personalized coaching during the session. This option is great for school/club teams, siblings or friends who throw together, and for throwers that thrive in group training environments. Group training sessions will include:
​​​
-
A specific throwing progression tailored to each athlete that enhances technical mastery and identifies specific technical issues
-
Drills and cues that pinpoint movement specific issues and develop crucial motor patterns for success
-
Constructive feedback and a specific game plan that will help each athlete continue to improve and dominate their competition.
-
Some throws may be filmed in the session for the athletes to see and understand their throw.
​
Take your team or group's throwing game to the next level! Prices vary based on the number of athletes you book.
Video Analysis
Are you stuck in your throwing progress? Not sure what's holding you back from throwing PR's? Look no further! Send us your video, and Coach Chett will provide an in-depth analysis of your technique. In the video analysis, Coach Chett will:
​
-
Identify the specific technical roadblocks that are slowing progress and stopping PR's
-
Identify where the most important adjustments are needed to accelerate your progress
-
Reinforce the good technical aspects of your throw so those aspects can continue to improve
-
Prescribe and demonstrate the specific drills and cues needed to hit new PR's and dominate the ring.
​
After analyzing your throw, Coach Chett will provide a game plan tailored to your specific needs to fix the issues costing you big distance and PR's. You will receive your completed video analysis within 1-3 business days. Available to throwers anywhere on the globe!
Do I need to bring my own shots or discs?
Frequently Asked Questions
We strongly encourage athletes to bring their own shots and discs if they have them. We will have shots and discs available to use at every session. However, it is best for athletes to use the implements they normally throw in practice and competition.
Should I wear throwing shoes?
Yes, yes, yes! It is imperative that athletes wear throwing shoes during sessions. We will require all athletes to acquire throwing shoes by at least their second or third session. Throwing shoes facilitate moving through drills and throws, especially for the rotational technique. They also reduce injury risk in the ring, thus leading to better results.
Can I film my athlete(s) during sessions?
Absolutely! We encourage parents and coaches to film their athletes during sessions. Occasionally we will film some throws in the session so that athletes can see their throw in real time. We also strongly encourage athletes to film throws at their own practices to improve learning.